If you are able to break open the shell that has hardened around you, and start to knead the tissue of the life experiences that you did not choose, the trauma and the tragedy that you did not want…if you are able to BREAK open, you can gently move toward healing. Before you know it you will be immersed in it. Before you know it you will feel so comfortable being uncomfortable that you will realize that you possess the tools to your own healing and that you might be able to help heal others too. One day you will recognize yourself as changed, but you’re also in your purest form. You will look around yourself and you will find your teachers. You will be able to decipher what and who truly serves you and you will realize that you have begun to trust your instincts and you will realize that you have begun to trust your intuition. And one day you will realize that you are stronger than you’ve ever given yourself credit for and that you must have needed to BREAK open and really knead the tissue of the scars of the trauma and the pain in order to remember what you looked like whole. And you will realize that wholeness is not in youth or in perfection and that it is never too late as long as you are in this body, to be whole, to be beautiful, to be fierce, and to be free.

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